Category Archives: Piano, Music & Health

Learning to play piano may help people cope with depression and anxiety

via classicfm

Playing the piano benefits your brain in a multitude of ways, according to a new study…

A new study has found that playing the piano improves the brain’s ability to process sights and sounds, and can boost your mood.

Researchers at the University of Bath placed 31 adults in a randomised control study, and separated them into three groups: music training, music listening, and a control group.

Beginner pianists with no prior musical training undertook weekly, one-hour piano lessons over a period of 11 weeks. The second group listened to music for an hour, while the third used the time to read and study quietly.

After just a few weeks, the beginner pianists reported significant improvements in recognising audio-visual changes in the environment and reported less depression, stress and anxiety.

One of the authors, Dr Karin Petrini said: “We know that playing and listening to music often brings joy to our lives, but with this study we were interested in learning more about the direct effects a short period of music learning can have on our cognitive abilities.”

Read the full article here!

or, find out more about lessons at Steinway Piano Galleries here…